What type of exercise is best for my health?

Project specs

Format

2D

Contact

Angie Brellenthin

Country

USA

Funding agency

NIH - National Heart, Lung and Blood Institute

Length

1:30

Summary

This animation focuses on the CardioRACE trial, which is investigating the effects of aerobic only, resistance only, and a combination of aerobic and resistance exercise training on heart disease prevention.

Researcher Profile

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